1. Exercise Regularly—This does not mean anything overly strenuous. Something as simple as a daily walk can make a huge impact on your health. 2. Eat a Healthy Diet—Proper nutrients allow the body to repair itself easier. Eat organic, unrefined foods and drink at...
Chiropractic History
The writings of Hippocrates (460-370 B.C.), Galen (130-200 A.D.), and even ancient manuscripts of the Egyptians, Hindus, and Chinese reveal some principles common to chiropractic. Its place in modern health care is largely attributed to Dr. Daniel David Palmer, who...
Chiropractic Effectiveness
Chiropractic is now firmly established as a primary health-care profession where, according to the American Chiropractic Association, approximately 7 to 16 percent of people in the United Stated seek treatment each year. Our profession has earned recognition for its...
Stages of Care in Chiropractic
It is important to understand the stages of chiropractic care because they are unique relative to those of other health-care disciplines. Because chiropractic addresses core physiological and bio mechanical aspects of the body, the process to correct problems without...
Conditions Treated with Chiropractic
Chiropractic care is effective for a wide variety of conditions. The following is a partial list of some of the most common. If you do not see your specific condition listed, we encourage you to give us a call so we can personally address your particular concerns....
Science and Research in Chiropractic
Over 100 years ago, chiropractic health care was founded by Dr. D.D. Palmer. He had a simple theory: that good health can be sustained naturally, without the use of drugs or surgery, by removing vertebral subluxations and allowing the nervous system to function...
Can Chiropractic Help You?
People have been turning to chiropractic health care for over a century. They have sought treatment for a wide variety of ailments, from migraines to heel pain. The following is a brief summary of circumstances where chiropractic is an appropriate health-care choice....
How Does Chiropractic Work?
Chiropractic doctors practice natural, drugless, non-invasive health care and rely on the body’s ability to self-heal. Sounds ideal, but just how does it work? We look at the whole picture Like other health-care providers, we follow a standard routine to gain...
What is Chiropractic?
According to The Association of Chiropractic Colleges, “chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship...
Taking Care of Older Joints (and Younger Joints, Too)
Regain and Retain Your Youthful Flexibility Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped...
Rehab Exercises
Physical Rehabilitation Exercises What is rehab and how will it help me? Physical rehabilitation is the development of exercise protocols and processes that assist the body in returning to a more normal state of health. Whether you are young, old, male, female, big or...